Folded Eggs

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THE LOCALS' FAVOURITES

Açai smoothie bowl (GF, vEGAN)

Açai berries, house made gluten free granola, seasonal fresh fruit, coconut yogurt, chia seeds

12.5

MATCHA PANCAKES (GF, VEG)

Fresh raspberries, mix berry coulis,
matcha caramel, white chocolate curls

12.5

PUMPKIN PANCAKES (GF, VEG)

Pumpkin purée, almond biscuits, almond, almond caramel and pumpkin crisps

11.5

FREE RANGE EGGS

EGGS YOUR WAY

poached, folded or fried eggs on toast

7.0

ADD EXTRAS TO YOUR EGGS

Baked Beans 2.5 each
Chicken Sausage/Crispy Bacon 3.0 each
Sautéed Mushrooms/Half Avocado 3.0 each Smoked Salmon 4.5 each

ALMOST FULL ENGLISH

2 poached or scrambled eggs, bacon, chicken sausage, sautéed mushrooms, homemade baked beans, roasted tomatoes, sourdough toast

12.5

LOCALS FULL HEALTHY

Baby kale, spinach, spiralized courgette & cucumber raw salad, parsley & coriander herbs, poached eggs, smoked salmon, avocado, tomatoes, , toasted dark rye, tzatziki, activated omega  seeds 

15.5

VEGETARIAN FULL HEALTHY (VEG)

Baby kale, spinach, tomatoes, spiralized courgette & cucumber raw salad, parsley & coriander herbs, poached eggs, avocado, tomatoes, sautéed mushrooms, toasted rye bread, tzatziki, activated omega seeds

13.5

VEGAN FULL HEALTHY (VEGAN)

Baby kale, spinach, tomatoes, spiralized courgette & cucumber raw salad, parsley & coriander herbs, avocado, sauteed mushrooms, toasted rye bread, yuzu dressing, activated omega seeds

 

14.5

EGGS BENEDICT

Charcoal bun, Italian parma ham, rich yolk eggs, The Locals Hollandaise

12.0

EGGS ROYALE

Charcoal bun, smoked salmon, rich yolk eggs, The Locals Hollandaise

13.0

SHAKSHUKA

Two rich yolk eggs baked in spicy tomato sauce, sourdough toasts  

11.5

FOLDED EGGS ON SOURDOUGH TOAST

Please choose from:

Chorizo eggs
10.5
Truffle & wild mushroom eggs
11.5
Spinach & sun-dried tomatoes eggs
11.0

toasts & SANDWICHES

HAM & CHEESE TOASTIE

Sourdough multigrain toast, comte cheese, ham

6.5

AVO TOAST (VEGAN)

Smashed avocado, reddish,  roasted pumpkin seeds  on toasted sourdough, coriander, multigrain cress

8.5

-Add poached/scrambled egg
1.5
-Add smoked salmon
4.5

FETA AVO TOAST (VEG)

Smashed avocado, oven roasted bell peppers, feta cheese, parsley pesto, baby basil

10.5

GRILLED CHICKEN SANDWICH

Grilled chicken, baby gem, pickled  cucumber, tomatoes, caramelized onions, harissa aioli

-Add Skin-on fries for 4.5

FULL OR HALF 8.0/
14.0

BEEF ROAST SANDWICH

Oven roasted ribeye beefbaby gem, pickled  cucumber,  tomatoes, comte cheese, harissa aioli

-Please ask if this item is available

16.5

SALADS

HEALTHY SALAD (VEGAN)

Baby kale, spinach, spiralized courgette & cucumber raw salad, parsley  & coriander herbs, tomatoes, half avocado, yuzu dressing

8.5

SCENTED LENTIL SALAD (VEGAN)

Oven roast sweet potato, beetroot, baby kale, maple  glazed mix seeds, tahini dressing

9.0

RAINBOW RAW SALAD (VEGAN)

Shredded red cabbage, carrots, courgette, cucumber, edamame beans, avocado, sesame seeds, parsley dressing

8.5

BOOST YOUR SALAD

Grilled halloumi 5.5 Grilled chicken 4.5   Grilled salmon 4.5 Chicken sausage 3.0 Grilled tofu 3.5 Smoked salmon 3.5   Sautéed Mushrooms 3.0 Avocado 3.0

MAINS

THE LOCALS CHEESEBURGER

100% Beef, charcoal bun, comte cheese, baby gem, tomatoes, pickled cucumber, caramelized onions, harissa aioli
-Add bacon 3.o 
-Make it skinny with lettuce wrap free of charge

15.5

CHICKEN MILANESE

Buffalo mozzarella, datterino tomato, baby basil

15.5

CHICKEN BURGER

Brioche bun, baby gem, comte cheese, green slaw pickled cucumber, harissa aioli

14.5

TERIYAKI SALMON STIR-FRY

Stir-fry soba noodles, broccoli, french beans, beansprout, wasabi-yuzu sauce

16.5

GRILLED CHICKEN SANDWICH

Whole chicken breast, baby gem 
tomatoes, caramelised onions, harissa aioli
-Add Bacon 3.0

14.0

SMALL DISHES

CREAMY CELERIAC SOUP

Toasted sourdough bread

7.5

GRILLED HALLOUMI CHEESE (VEG)

Thyme and honey glazed with toasted sourdough

6.5

GREEN PEA HUMMUS (VEGAN)

Green pea and edamame hummus, toasted sourdough bread

5.5

FERMENTED CREME A LA FETA

With oven dried tomatoes, baby basil, thyme and toasted sourdough bread

6.5

SWEET POTATOES (VEGAN)

5.0

SIDES

SKIN-ON FRIES (VEGAN)

Thyme and honey glazed

4.5

SWEET POTATO FRIES (VEGAN)

Thyme and honey glazed

5.0

GRILLED BROCCOLI (VEG)

With garlic & fresh chilli

4.5

PARMESAN & TRUFFLE FRIES (VG)

4.5

GREEN COLESLAW (VEG)

4.5

GRILLED HALLOUMI CHEESE (VEG)

Thyme and honey glazed

5.5

OVEN ROASTED VEGGIES (VEG)

Thyme and honey glazed

4.5

Drinks

IMMUNE BOOSTER SHOTS

turmeric lemon / ginger lime / celery lemon / lemon lime ginger lemon  / ginger  turmeric

5.5

IMMUNE BOOSTER TEA

lemon, ginger & organic honey

5.5

FRESHLY SQUEEZED JUICES

MORNING SPLASH orange juice
APPLECARE green apple juice
DETOX green apple , celery, lemon
GREEN LIFE (100% veggy) cucumber, celery, broccoli , lettuce, lime
A LITTLE BEET beetroot, carrot, apple, lemon, ginger
GREEN GLOW cucumber, apple, baby spinach, lemon
SUMMER SKIN carrot, orange
ENERGY KICK orange, lemon, turmeric root, ginger
TRUE LOVE carrot and ginger
IMMUNE BOOSTER orange, turmeric root, ginger,
lemon, bell pepper

5.0/
275ML

8.0 / 500ml

ORGANIC TEA

english breakfast / earl grey / green tea / peppermint / jasmine green / detox / organic calming / energy tea

3.0

SOFT DRINKS

COCA COLA or DIET COLA

2.5

FENTIMANS LEMONADE

rose / elderflower / curiosity cola / ginger beer / cherry cola and many more

3.5

VOSS still / sparkling 800ml

5.0

VOSS still / sparkling 375mll

2.9

PIP organic juice (kids)

2.0

ARIZONA teas

2.9

CHARITEA black, green, red

2.5

KOMBUCHA jarr

3.5

MANGAJO pomegranate / lemon / goji berries / açai berries

1.99

ICED TEA

lemon / raspberry / mango / peach / mint & cucumber

4.0

HOMEMADE LEMONADE

rose petal / lemon / bubblegum / blueberry & lime / mixed berries / mojito

5.0


COFFEE

ESPRESSO or LONG ESPRESSO 

2.5

EXTRA SHOT

1.0

AMERICANO

3.0

LATTE / CAPPUCCINO / FLAT WHITE

3.5

PICCOLO LATTE

3.0

ROSE CAPPUCCINO

4.0

ROSE LATTE

4.0

MATCHA LATTE (ORGANIC)

4.5

TURMERIC LATTE (ORGANIC)

4.5

CHAI LATTE

2.8

BABYCHINO

whipped milk with marshmallow and taste of: strawberry, bubblegum, vanilla or chocolate

1.5

MAKE YOUR COFFEE VEGAN

almond, oat, soya or coconut milk

0.5

WHITE WINES

PINOT GRIGIO FRIULI, Ponticello , Italy

15.5

SAUVIGNON BLANC, New Zeland ’19

15.0

CHENIN BLANC, Babylonstoren, South Africa ’20

17.5

CHARDONNAY, Babylonstoren, South Africa ’19

29.0

RED WINES

CABERNET SAUVIGNON, Babylonstoren, South Africa ’18

23.0

SHIRAZ, Babylonstoren, South Africa ’18

23.0

NEBUKADNESAR, Babylonstoren, South Africa ‘17

31.0

RIOJA, Spain ’19

15.5

beers

HEINEKEN 330ml

4.5

LEFFE blond 330ml

6.0

HOP HOUSE 330ml

5.0

SAMUEL ADAMS 330ml

4.5

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