Folded Eggs

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THE LOCALS' PICK

MATCHA PANCAKES (GF, VG)

fresh raspberries, mix berry coulis,
matcha caramel, white chocolate curls

12.5

Açai smoothie bowl (gf, vg, V)

açai berries, house made gluten free granola, seasonal fresh fruit, coconut yogurt, chia seeds

12.5

PUMPKIN PANCAKES (VG)

pumpkin purée, almond biscuits, almond, almond caramel and pumpkin crisps

10.5

FREE RANGE EGGS

Available until 4 pm

EGGS YOUR WAY

poached, folded or fried eggs on toast

7.0

ADD EXTRAS TO YOUR EGGS:

Baked Beans 3.0 each
Chicken Sausage/Crispy Bacon 3.0 each
Sautéed Mushrooms/Half Avocado/Quinoa 3.0 each
Smoked Salmon 4.5 each
Extra Egg/Feta Cheese 2.0 each

LOCALS FULL HEALTHY

free range eggs, avocado, toasted dark rye, smoked salmon, raw cucumber courgette, yogurt dip, cherry tomatoes on vine & omega seed mix

15.5

FULL HEALTHY VEGETARIAN (VG)

kale & spinach salad, spiralized cucumber & courgette, poached eggs, avocado, sauteed button mushrooms , toasted rye bread, tzatziki dressing, omega seeds

14.5

ALMOST FULL ENGLISH

2 poached or scrambled eggs, bacon, chicken sausage, oven roasted mushrooms, homemade baked beans, roasted tomatoes, sourdough toast

12.5

BLACK EGGS ROYALE

on freshly baked brioche bun, smoked salmon, The Locals hollandaise

13.0

SHAKSHUKA

two eggs baked in spicy tomato sauce

11.5

LOBSTER BENEDICT

on freshly baked brioche bun, avocado, king prawns, free range orange yolk, lobster, The Locals hollandaise

20.5

BLACK EGGS BENEDICT

on freshly baked brioche bun, free range orange yolk, parma ham, The Locals hollandaise

12.0

TRUFFLE & WILD MUSHROOM FOLDED EGGS (vg)

on sourdough toast

11.8

CHORIZO FOLDED EGGS

on sourdough toast

10.5

TOMATO, CHILLI & FETA FOLDED EGGS

on sourdough toast

10.8

spinach, sun-dried tomato & mozzarella folded eggs

on sourdough toast

11.0

BLACK EGGS FLORENTINE (VG)

on freshly baked brioche bun, wilted spinach, The Locals Hollandaise

11.5

toasts & SANDWICHES

HAM & CHEESE TOASTIE

sourdough multigrain toast, comte cheese, ham

6.5

AVO TOAST (VG, V)

smashed avocado, radish, roasted pumpkin seeds on sourdough toast

9.5

SMOKED SALMON AVO TOAST

smashed avocado, roasted pumpkin seeds on sourdough toast

9.5

POACHED EGGS AVO TOAST (VG)

smashed avocado, 2 poached eggs, roasted pumpkin seeds on sourdough toast

9.5

STEAK SANDWICH

Oven roasted ribeye beef,  baby gem, pickled  cucumber,  tomatoes, comte cheese, harissa aioli

-Add Skin-on Fries for 4.5

16.5

CHICKEN BREAST SANDWICH Half/Whole

whole chicken breast, baby gem 
tomatoes, caramelised onions, harissa aioli
-Add Skin-on Fries for 4.5
-Add Bacon or Avocado for 3.0

FULL OR HALF 8.0/
14.0

CHICKEN SANDWICH Half/Whole

whole chicken breast, baby gem 
tomatoes, caramelised onions, harissa aioli
-Add Skin-on Fries for 4.5
-Add Bacon or Avocado for 3.0

FULL OR HALF 8.0/
14.0

SALADS

FULL HEALTHY SALAD (VG, V)

FULL OR HALF 8.5/
12.0

Kale & spinach salad, spiralized cucumber & courgette, poached eggs, avocado, sauteed button mushrooms , toasted rye bread, tahini yuzu, dressing, omega seeds

  -Add grilled halloumi 4.5                                    Add grilled  chicken  4.5                                    -Add grilled salmon 4.5                                        – Add sautéed mushrooms 3.0                          – Add chicken sausage 3.0                                                  


MAINS

CHEESEBURGER

8oz beef, comte cheese, baby gem, tomatoes, pickled cucumber, caramelised onions & harissa aioli
-Add Bacon 3.0/Egg for 2.0

15.5

CHICKEN MILANESE

buffalo mozzarella, datterino tomato, baby basil

15.5

CHICKEN BURGER

brioche bun, baby gem, comte cheese, green slaw pickled cucumber, harissa aioli

14.5

SKINNY BURGER IN LETTUCE WRAP

8oz beef, comte cheese, baby gem, tomatoes, pickled cucumber, caramelised onions & harissa aioli
-Add Half Avocado for 3.o

15.5

TERIYAKI SALMON STIR-FRY

roast potatoes, glazed vegetables, french beans, gravy

16.6

OVEN ROAST HALF-CHICKEN

roast potatoes, glazed vegetables, french beans, gravy

18.5

OVEN ROAST RIBEYE

roast potatoes, glazed vegetables, french beans, gravy

18.5

LOBSTER BENEDICT

Charcoal bun, lobster, rich yolk eggs, avocado, king prawns, The Locals Hollandaise

20.5

BEEF ROAST SANDWICH

Oven roasted ribeye beefbaby gem, pickled  cucumber,  tomatoes, comte cheese, harissa aioli

16.5

CHICKEN SANDWICH Half/Whole

whole chicken breast, baby gem 
tomatoes, caramelised onions, harissa aioli
-Add Skin-on Fries for 4.5
-Add Bacon or Avocado for 3.0

FULL OR HALF 8.0/
14.0

SMALL DISHES

SPINACH SOUP WITH CORIANDER DIP (VG. GF)

8.0

TRUFFLE & RICOTTA CRUNCHY BITES

truffle mayo

7.5

PUMPKIN & FETA CROQUETTES (Vg)

sweet chilli

6.5

sweet potato fries (v)

with spicy aioli

5.0

PARMESAN & TRUFFLE FRIES

5.0

GRILLED BROCCOLI (VG)

with garlic & fresh chilli

4.5

GREEN COLESLAW (VG)

4.5

CAULIFLOWER POPCORN (GF, VG)

oven baked crunchy cauliflower bites

5.5

OVEN ROASTED VEGGIES (V)

4.5

SKIN-ON FRIES (VG, V)

4.5

Drinks

IMMUNE BOOSTER SHOTS

turmeric lemon / ginger lime / celery lemon / lemon lime ginger lemon  / ginger  turmeric

5.5

IMMUNE BOOSTER TEA

lemon, ginger & organic honey

5.5

FRESHLY SQUEEZED JUICES

MORNING SPLASH orange juice
APPLECARE green apple juice
DETOX green apple , celery, lemon
GREEN LIFE (100% veggy) cucumber, celery, broccoli , lettuce, lime
A LITTLE BEET beetroot, carrot, apple, lemon, ginger
GREEN GLOW cucumber, apple, baby spinach, lemon
SUMMER SKIN carrot, orange
ENERGY KICK orange, lemon, turmeric root, ginger
TRUE LOVE carrot and ginger
IMMUNE BOOSTER orange, turmeric root, ginger,
lemon, bell pepper

5.0/
275ML

8.0 / 500ml

ORGANIC TEA

english breakfast / earl grey / green tea / peppermint / jasmine green / detox / organic calming / energy tea

3.0

SOFT DRINKS

COCA COLA or DIET COLA

2.5

FENTIMANS LEMONADE

rose / elderflower / curiosity cola / ginger beer / cherry cola and many more

3.5

VOSS still / sparkling 800ml

5.0

VOSS still / sparkling 375mll

2.9

PIP organic juice (kids)

2.0

ARIZONA teas

2.9

CHARITEA black, green, red

2.5

KOMBUCHA jarr

3.5

MANGAJO pomegranate / lemon / goji berries / açai berries

1.99

ICED TEA

lemon / raspberry / mango / peach / mint & cucumber

4.0

HOMEMADE LEMONADE

rose petal / lemon / bubblegum / blueberry & lime / mixed berries / mojito

5.0


COFFEE

ESPRESSO or LONG ESPRESSO 

2.5

EXTRA SHOT

1.0

AMERICANO

3.0

LATTE / CAPPUCCINO / FLAT WHITE

3.5

PICCOLO LATTE

3.0

ROSE CAPPUCCINO

4.0

ROSE LATTE

4.0

MATCHA LATTE (ORGANIC)

4.5

TURMERIC LATTE (ORGANIC)

4.5

CHAI LATTE

2.8

HOT CHOCOLATE

3.5

BABYCCINO

whipped milk with marshmallow and taste of: strawberry, bubblegum, vanilla or chocolate

1.5

MAKE YOUR COFFEE VEGAN

almond, oat, soya or coconut milk

0.5

WHITE WINE,

PINOT GRIGIO FRIULI, Ponticello , Italy

15.5/
9.0

VIOGNIER, Babylonstoren, South Africa NV

14.0

SAUVIGNON BLANC, San Andres, Chile

18.0/
8.0

CHENIN BLANC, Babylonstoren, South Africa 

18.0

SAINT-AUBIN 1er CRU, Vieilles Vignes, Fr ‘15

58.0

RED WINES

CABERNET SAUVIGNON special cuvee, First Cape, South Africa ‘19

10.5

KUMALA ZENITH CABERNET SAUVIGNON

12.5

DARK HORSE CAB SAUVIGNON, California ‘18

14.5

BEAUJOLAIS VILLAGES, Domaine la Plaigne, Fr ‘16 

12.0

BRICCO MAGNO LANGHE, Villadoria, Italy ’11

16.0

SHIRAZ, Babylonstoren, South Africa ’15

20.0/
10.0

VOSKEVAZ POMEGRANATE WINE, Armenia ‘16

19.0

SAUMUR CHAMPIGNY,Thierry Germain, France ‘15

17.0

NEBUKADNEZAR, Babylonstoren, South Africa ‘17

31.0

JEMA CESARI, Corvina Veronese, Italy ’12

30.0

AMARONE della VALPOLICELLA,Cesari, Italy ‘13

38.0

BAROLO RISERVA, Villadoria 2008, Italy

45.0

beers

HEINEKEN 330ml

4.5

LEFFE blond 330ml

6.0

HOP HOUSE 330ml

5.0

SAMUEL ADAMS 330ml

4.5

sparkling wine & champagne

PROSECCO SUPERIORE extra dry Italy

18.0

MOET & CHANDON brut imperial NV France

39.0

RUINART CHAMPAGNE BLANC DE BLANCS brut NV France

65.0

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